FAQ's

What is life coaching?

No matter what you call it—whether coaching, training, or mentoring—everyone needs someone to guide him or her through life’s intricate mazes. Executive Life Coaching with Dr. Trimm is a systematic process designed to provide you with a blueprint for success. Our purpose is to provide you with the tools you need to get you where you need to be. We help you discover the places in your life that need extra attention and show you how to take control of the issues that are holding you back.

How does the process work?

Coaching sessions are held bi-monthly via telephone in order to make the program easier for you to fit into your busy schedule, as well as to make sure you reap the maximum benefit from each coaching session. Besides the coaching manual and a notebook, all you need to bring is yourself and a positive attitude. If you miss a session, or want to hear it again, you have unlimited access to the Executive Life Coaching archive throughout the year.

Is life coaching right for me?

The important thing to remember is that Executive Life Coaching is all about you. If you are someone who never has enough “me time” to reflect on yourself and the changes you would like to make, or if you feel you made a wrong turn somewhere between career and family, Executive Life Coaching is your answer.

What is the basic philosophy?

Imagine setting out on a spiritual journey and hitting the road toward your destiny. All you need is a map (your vision & goals), a full tank of gas (your drive & passion to succeed), your car (you), and the ability to accelerate (discipline). We can act as your navigator or copilot to help you get to your destination, but you have to be willing to release the breaks (your fears) and avoid the potholes and traffic jams (negativity). We cannot drive you to the finish line, but we can definitely act as a GPS system to guide you along the way.